Saturday, January 30, 2010

Mixed Vegetable Sabji


Serves: 4

Ingredients:
  • Medium size Cauliflower(approx 450 gms)
  • 2 medium carrots
  • ¼ cup peas
  • 1 medium potato
  • 2 medium tomatoes
  • 2 tbsp. oil
  • 2 red chillies
  • 1 tbsp coriander seeds
  • 1 tsp cumin seeds
  • 4 pepper corns
  • ¼ tsp turmeric
  • 1 tsp garam masala(I used home made garam masala)
  •  Tamarind (approx 1/4 tsp concentrated tamarind paste)
  • ½ cup grated coconut
  • 1 medium onion
  • 2 flakes garlic.
  • 4 to 5 curry leaves
  • 1½ tsp ginger garlic paste


Method
  • Clean and cut the vegetables(cut the cauliflower into medium florets,cut onion and carrots lengthwise, chop the tomatoes into small pieces amd potatoes into medium pieces)
  • For masala paste grind red chillies, coriander seeds,cumin seeds,peppercorns, turmeric, tamarind, coconut, 1/2 onion, flakes of garlic.
  • Heat oil,add ginger garlic paste,curry leaves and fry the sliced 1/2 onion till light brown.
  • Add the masala paste and fry nicely for 10 minutes, so that all the spices cook well.
  • Add the vegetables, salt,little water and stir it, cook for 5 mins then add garam masala
  • Add water(hot) if needed
  • cook till the vegetables are done and oil surfaces.
  • Do not over cook the vegetables.
  • Mixed Vegetables Sabji is ready to serve.


Variations: You can also add or substitute any of your favourite vegetables like french beans, cabbage, egg plant and white pumpkin.

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